Agua

-Swimming is my favorite sport. I like it because I feel happy I like it when the water runs down my body, swimming is an entertainment and much intere. In swimming you can play, run, jump, swimming question is Do learn how to use your tips to fast or liability Nadr

-1.Your quality of life improves. Swimming allows you to delay the phase of aging; increases your motor skills, like your memory as greater concentration and coordination is required.
2. It makes you more alert, more balanced and have a time more efficiently and faster reaction complex; injuries take less time to heal.
3. You burn more calories. In the water your muscles work five to six times higher than on the mainland.
4.Swimming increase your muscle mass and tone; lengthen your muscles and improves your silhouette. An hour of this exercise allows you to burn up to 600 calories.

-As for the clothes, it is a mesh, for men should have slip, towel. Some swimming pools require men to wear a cap .The theme plucking is only for racing, do it to glide faster is not necessary if you are not competitive. Do not hesitate to swim, does very well, to me it is the only thing that makes me really happy

-The findings related to the sport and its history, styles, materials, related to this and other Olympic sports professionals.
we recommend that you practice everything learned when I have the opportunity to go to a pool so you can use all materials for each mode.
If you have a keen interest this, we can offer our parents who sign up for these extracurricular activities, either swimming, water polo, water aerobics,

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