Fittnes

Hey guys!

I am currently in New York City – wow the weather is incredible! All the tulips are blooming and I am no longer cold. I already ran into some of you already which was awesome :) If you’ve been following my Snapchat, you saw that I was hanging with 100 of my fellow YouTubers here in the city for the first ever YouTube Creator Summit! It was so nice to see some of my old friends which I haven’t seen since I was in London for the Olympics in 2012 with Youtube. Everyone’s still super nice but also way more successful. I am SO PROUD of everyone in the YouTube community for pursuing their dreams and just KILLING it. It’s always the best when you can be genuinely happy for your friends – there’s no room for jealousy. Just support.

Also…wanted to let you know that the Detox Timer Bottles are back! They ran out so fast last time! I had a chance to redesign the new look and if you look closely below, you can see that the timer goes all the way to 7pm now! (It was 6pm before.)

image: http://www.blogilates.com/wp-content/uploads/2015/04/IMG_9420.jpg

detox timer bottle

How tasty does that mango look!? I want it so bad…

image: http://www.blogilates.com/wp-content/uploads/2015/04/IMG_9407.jpg

detox bottle

One of my favorite sayings is “Choose to be happy.” It really is true that happiness is a choice. You can look at yourself like a victim and wallow in your sadness, or you can take a breath, move forward, and use what you learned as a lesson. Smile when you can guys, it’s really liberating.

Now…guess what?

image: http://www.blogilates.com/wp-content/uploads/2015/04/itsgonnabemay.jpg

itsgonnabemay

Hahahaha. I coudn’t resist. Ok my peeps who were a part of the boy band craze in the 2000’s, were you a BSB fan or an N*SYNC fan?

Alrighty, here’s your May Blogilates Workout Calendar!

image: http://www.blogilates.com/wp-content/uploads/2015/04/May-2015-300ppi-smaller.jpg

May 2015 300ppi smaller

Click to download and save

YOU’VE GOT THIS! I believe that you will be able to start off strong and more importantly…end strong too. If you feel like you’re lacking motivation or a reason to work out and live a healthy life…then think about how badly you want this. How badly do you want to achieve your best body? How badly do you want to find balance and master that headstand? How badly do you want to find the joy in cooking and share it with your family?

If you want it bad, you will figure out how to make it happen. And remember, I am here with you and FOR YOU!

Also, please go download the Blogilates App! That’s where all the super awesome POPster action is happening! Amazing transformations…incredible support…and all the videos are there! You will find this month’s exclusive “5 Min Slim Thighs” in the calendar subscription. I know you will love :)

Also guys, I wanted to get your opinion. Do you like the calendar portrait style like this or landscape? Please let me know ok?

image: http://www.blogilates.com/wp-content/uploads/2015/01/love-cassey-transparent-150px.png

love-cassey-transparent-150px

137 COMMENTS

filed under: calendar

I REALLY LIKE YOU SQUAT CHALLENGE + HEALTHY SNACK IDEAS!

26

APR

posted by blogilates

image: http://www.blogilates.com/wp-content/uploads/2015/04/IMG_9886.jpg

IMG_9886

Hey guys!

WOW!!! What a crazy week! “The Perfect Body” was literally featured on almost every media source…it was on the CNN homepage, Yahoo! homepage, my name was trending on Facebook, trending on Buzzfeed, Jared Leto facebooked it…I mean OMG! This craziness has never ever happened to me before.

I am so happy at the overwhelming positive

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