Celulas

Some people think that it is important to use leisure time for activities that improve the mind, such as reading and doing word puzzles.

Other people feel that it is important to rest the mind during leisure time.

Nowadays, we do a lot of things, such as studying, working at office, doing housework, and these activities are taking much of our energy and concentration. So we need to take a break, we must have time for relaxing, because if we don’t do it we would be stressful.

Some people like to spend their free time by watching movies, in the computer or reading. These types of activities may be help to release their stress and they can refresh their mind. I have a personal experience about this situation, I am studying, and I like to spend my free time for playing basketball and soccer, because I need to keep my body healthy and my mind fresh. We also can have free time for art, such as music and painting. Music helps us release stress so that we can feel peaceful. Drawing is also an effective way to relax, and painting a picture, no matter whether it is beautiful or not, gives us much pleasure.

Other people improve their brain by reading books or doing crossword. Therefore they try to make their mind more powerful. This caused that their mind is not allowed to relax and so they will feel more and more tired. Also,

people have to think so much all the day and it’s unfair to continue to have your brain work when it needs to be relaxed.

As a conclusion, people like to do different activities in the free time. However, I strongly recommend you give your brain a rest and it’s time for relaxing

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