MODALS VERBS SHOULD AND MUST

BASIC ENGLISH

MODALS VERBS SHOULD AND MUST

DREAMS PROBLEMS

If you want to reinforce the healthy habits and prepare alterations in the sleep, you should: 

To regulate the bedtime and to get up; to be exhibited to the intense light in the morning

Avoid stimulating activities in the hours in which there is a tendency to the drowsiness 

avoid stimulating substance 

To eliminate the activities that put the adolescent in alert one hour before going to sleep
To realize physical exercise adapted at the age and to relax.

FINANCES

The cause #1 of the financial problems is the lack of social skills.

You should not spend more than what you earn.

You must not use the credit card in excess, and if it is necessary to never acquire a card.

Save money is always the best to acquire things at a good price and most importantly , without borrow

WORK

You must arrive on time

You must not only work in your job also in your home.

you must never be missing unnecessarily to your work.

You should do very well your work.

RELACIONSHIPS

strengthening relationships is essential today from different areas.

Is fundamental that start by carry us well with us themselves, being able to enjoy our own company and accept ourselves as we are.

You must be respectful with yourself and with others.

We should learn to be friendly to begin the day

We must Accept the cultures diversity.

HEALTH

The health is the condition of every living being who enjoys an absolute well-being both at physical level and to mental and social level. (OMS)

We should eat everything and in appropriate quantities.

You should drink water (six to eight glasses a day),  but also fresh juices, teas and wines can be taken.

We should realize at least 30 minutes of physical activity and choose to incorporate to every day habits such as  walking and climbing stairs.

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