Qué es la inteligencia emocional ingles-espanol

¿Qué es la inteligencia emocional?

La inteligencia emocional es la capacidad para comprender, procesar y expresar nuestros sentimientos, así como identificar los sentimientos de los demás y poder conectarse con ellos.

¿Por qué es importante la inteligencia emocional?

• Es una habilidad esencial para construir relaciones con otras personas.
• La inteligencia emocional puede ayudarte a manejar situaciones difíciles en tu vida y a integrarte mejor en cualquier entorno social.
• Desarrollar la inteligencia emocional puede hacerte más empática/o, lo que te permite profundizar en tu conexión con miembros de tu comunidad (familia, amigas/os, pareja...) y también con gente nueva.
• El desarrollo de la inteligencia emocional es fundamental para una vida social próspera.

What is emotional intelligence?

Emotional intelligence is the ability to understand, process and express our feelings, as well as identify the feelings of others and be able to connect with them.

Why is emotional intelligence important?

• It is an essential skill for building relationships with other people.
• Emotional intelligence can help you handle difficult situations in your life and better integrate into any social environment.
• Developing emotional intelligence can make you more empathetic, which allows you to deepen your connection with members of your community (family, friends, partner ...) and also with new people.
• Developing emotional intelligence is critical to a prosperous social life.

When I was in high school I had to do social service in a primary school that had to complete 500 hours I had a lot of nerves since I had never cared in a classroom a group of children were under my responsibility the teacher sent me the activities that the child had to do in class the days that he could not attend there I discovered that he was capable of many things

  I was part of a group of people who did social service, we donated clothes, we did kermes, with that money we bought food and made pantries, it only lasted 1 years since many of the team was not very organized

It was very difficult for me to enter university in 2017 since when I left high school I had many family problems, my father got sick, and my younger brothers were studying, only my mother and my older brother worked and well, I wanted to study a degree But due to the circumstances I could not since the tuition was very expensive for me, I had to lose the school year thank God I found work in a pharmacy in the afternoons and in the mornings I helped my mother in her tortilla business, in 2018 was when I entered the instituto tecnológico superior de apatzingan 

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