Fast Food Pros y Contras

Sarah Molina Miranda      A01330921

Beatriz Adriana Meave     A01331390

Isabel Aranda Vázquez    A01331099

Diego Antonio Alarcón     A01212642

Gabriela Torres Torres    A01331343

Luis Ricardo Ramírez      A01331508

- Diego:  Sushi Roll:

              Salmon sushi (500Kcal.)

              Rice with octopus (400 Kcal.)-

                      Total: 900 Kcal.

He burned 850 Kcal (1 hour running and 1 hour elliptic)

- Adriana: McDonalds

        1 Salad

                       Total 242 Kcal.

She burned 486 Kcal

- Isabel: McDonalds:

             Big Mac (486 Kcal)

             Medium sprite ( 199 Kcal)  

             Medium French fries (288 Kcal)

                       Total: 973 Kcal

She burned 640 Kcal (280 in crossfit and 360 in tabata interval)

- Gabriela: Panda Express

             Chow mein ( 245 Kcal)

Orange Chicken (210 Kcal)

Cal Broccoli (60 Kcal)

Fortune cookie (32 Kcal)

Nestea (64 Kcal)

         Total: 611 Kcal

She burned 578 Kcal

- Sarah: Panda Express

           Chow mein ( 245 Kcal)

Orange Chicken (210 Kcal)

Cal Broccoli (60 Kcal)

Fortune cookie (32 Kcal)

1 Coke (100Kcal)

           Total: 647 Kcal

She burned 556 Kcal

- Luis: McDonalds

1 Angus hamburger

1 normal size French fries

1 soda

Total: 1400 Kcal

Burned 500 Kcal running.

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